Individual/ Couples Intensives

 An intensive treatment session is delivered in an extended session, utilizing multiple treatment modalities, including Gottman Couples Counseling for Couples, EFT (Emotional-Focused Therapy), ACT (Acceptance Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), and Polyvagal Therapy. Typically, sessions are three to six hours and occur on a weekend. New research shows that intensive therapy for trauma and stress can be highly effective in reducing symptoms and improving relationships in a shorter time than traditional therapy. 

Benefits of Intensive over Traditional Therapy: 

• Sessions are completed over a few half- or full-day intensive sessions.
• While there is a larger upfront cost, the shorter duration of treatment can result in savings, as a half-day intensive can be as beneficial as ten traditional one-hour sessions. 
•  Intensives have much shorter wait times, as clients usually accomplish their goals for treatment within a few intensive sessions.
• Individuals and Couples benefit from doing more work and accomplishing more of their goals without navigating difficult schedules. 
• We do offer weekday intensive, however most people choose to utilize a weekend intensive

An EMDR Intensive is right for you if:

• You are looking for expedited symptom relief
• You do not have the time to commit to weekly therapy sessions
• You need the flexibility of scheduling at certain hours of the day.
• You are able to tolerate long sessions.